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Simple Drawing Techniques for Anxiety
Simple drawing techniques for anxiety
852 views
15 Mantras to end the Day feeling good enough
Before we go to sleep at night, many of us reflect on what happened during the day and wish we could have gotten more things done, eaten...
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"Love is all Around" - Share the love through creativity in February
love all around, valentines day, love is, love,
112 views
Art In Your Hands - with stART therapeutic art!
All artwork begins with doing something with your hands. Our "Art in your hands" project explores how to get started with the power of 3
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Art Journaling for Beginners
Welcome to the introduction to Art Journaling. Find the joy in your life with Art Journaling for Beginners The future is yours to create...
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Explore your creativity to find wellness and healing
Learning to be creative supports your wellbing
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Wasting Time - moments passing by?
People wait all week for Friday All year for summer All their life for happiness Are you guilty of squandering precious moments in your...
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What is Self-care?
What is Self-care? Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health....
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National Best Friends Day - 8th June
National best friends day in on 8th June each year and what a perfect way to think about getting in touch with your besties for summer....
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Childhood Trauma and Mental Health
The Wounded Inner Child Childhood trauma can cause anxiety even into adulthood because early coping mechanisms of the body, mind, and...
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What is Creativity?
Creative Wellness Journey CIC The benefits to provide a safe environment for members to share creative projects, make friends and learn...
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Jealousy is destructive I would rather be Kind
Jealousy is destructive I would rather be Kind During our journey through life we come across jealousy either within ourselves or...
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All About friendships
Good friends are good for your health. In celebration lets remind ourselves of the wonderful benefits of friendships. Friends can help...
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Finding Your Inner Self
What is Your inner self? Think of it as who you really are on the inside. The true you hidden behind the fears, judgement, concerns or...
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Guardian Angel for Debbie Crouch
Reading from angeloasis.com on 31.12.22 for Debbie Crouch. Looking forward into 2023. Archangel Raphael is known as the angel of healing....
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Living the life of Emoji & Bitmoji
Finding a new way to express yourself with Emoji's is a playful way to illustrate and it’s a key way we communicate our emotions and...
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Have you experienced "Face pareidolia"
Face Pareidolia Common examples are perceived images of animals, faces, or objects that be seen in unusual places like cloud formations,...
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Bloom with Grace
Spring Into Art Competition Calliese entered her picture in the competition and we provided feedback. Hi Calliese, I wanted to let you...
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On Our Travels - Art is All Around
Art in unusual places - everywhere you go art is evident. How: Wherever you travel keep your eyes open you may see something that...
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Mindfulness Moments
Through learning to be mindful …… I began to shift grow and evolve Healing techniques helped me discover myself and begin to appreciate...
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