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Vision for the future 2019 - 2022
It started with a vision board. I was asked to think about the things I enjoy, new hobbies I would like to learn about, what I would like...
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Mindfulness Moments
Through learning to be mindful …… I began to shift grow and evolve Healing techniques helped me discover myself and begin to appreciate...
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Butterfly Symbolism
The butterfly for me represents the transformation and symbol of life, endurance, change and hope. The metamorphosis of a butterfly is...
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On Our Travels - Brodsworth Hall and Gardens
In celebration of sharing great days out in the UK. Promoting that self-care is important, sharing wellness together with friends. "I...
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A difficult situation is facing loss of a loved one
"You will always be remembered" Bereavement is the grief and mourning experience following the death of someone or something important to...
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Art for Wellness - 2022 FREE Tutorial Starter Pack
Looking to improve your skills to draw and paint? Want to take it slow and enjoy the process of learning. Looking to find happiness in...
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On Our Travels - Art at home with friends
In the series of sharing our shared activities for Art for Wellness with Debbie & Heather let's look at creating art together at home....
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My Digital Art Discovery
Does anyone use Procreate? I’ve been eyeing it for a year, and I just took the leap and got it! So I’ve been reading and watching videos...
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On Our Travels - Narnia
In celebration of sharing great days out and promoting that self-care is important, sharing wellness together with friends. "I create a...
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Alcohol Awareness Week 15-21 November 2021
It’s estimated that 1 in 3 people will be affected by alcohol-related problems at some point in their lives, and it’s also linked to...
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#Iamremarkable
#IamRemarkable is a Google initiative empowering women and other underrepresented groups to celebrate their achievements in the workplace...
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EUNOIA II by guest member Rachana Grandhi
Creative Wellness Journey is blessed again by Rachana Grandhi as a guest to share her project "Healing Art" - a kind of therapeutic art...
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Explore your creativity to find wellness and healing.
All around the world there is an increasing amount of scientific evidence that proves art enhances the brain function....
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"EUNOIA" - by guest member Rachana Grandhi
Creative Wellness Journey is blessed again by Rachana Grandhi as a guest to share her project "Healing Art" - a kind of therapeutic art...
25 views
Reframe your mistakes as lessons learned
Looking at how to get the most out of your relationships whether its personal, professional or with a stranger you just met. Its learning...
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SAD – Social Anxiety Disorder
SAD can be caused by excessive social isolation, or a childhood with parents or guardians who are overprotective, controlling,...
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My go to place - Cannon Hall Gardens
Where is the one place you always feel like home? Feeling at home, to me, means feeling relaxed, at ease, as though all the commotion and...
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Strawberries A Sweet Moment In Your Life
Imagine a bowl of strawberries fresh and juicy ready to eat. Some weeks you forget about them and they go mouldy and mushy and you sadly...
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Book Lovers Corner
The aim to share reviews from members on reading for wellness, what it means to them, recommendation for books and fun facts. Members...
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Lotherton Hall Magical Day Out
Welcome to the first of many adventures In celebration of sharing great days out in the UK here is the first in the series Lotherton Hall...
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