Blog | Creative Wellness Journey

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Content from the creative mind.

Being creative can kick start health benefits providing health benefits like more energy, feeling valued and improving self confidence.

Debbie Crouch

Art Journaling

Creative Art - Winter Solstice 2020

Winter solstice During the winter solstice, the North Pole is tilted farthest away from the Sun, delivering the fewest hours of sunlight...

The Everyday Joys of Life - Be true to yourself

Debbie Crouch

Lifestyle & Self-Care

The Everyday Joys of Life - Be true to yourself

How many little moments hit something deeper? Life isn’t just about the big moments, it’s all the little things in between that make a...

Creative art for all ages and abilities.

Debbie Crouch

Art Journaling

Creative art for all ages and abilities.

Hello and welcome, my name is Debbie a creative lifestyle and mental health blogger, living in South Yorkshire I blog about creative...

Celebrating memberships, friendships and groups - 2020

Debbie Crouch

Art Journaling

Celebrating memberships, friendships and groups - 2020

Creative Wellness Journey - Celebrating memberships, friendships and groups. 1st December 2020 Creative Mental Health Support - 104...

Debbie's Creative Corner - Feedback from Ted

Debbie Crouch

Debbie's Creative Corner - Feedback from Ted

In May 2020 I asked members if they would be kind enough to let me have their feedback on the group so far Creative Wellness Journey on...

Debbie Crouch

Lifestyle & Self-Care

Self Care is Important

Self Care Week: 16 – 22 November 2020 This year’s theme for Self-Care Week is “live self-care for life”. There are many different ways in...

Kaleidoscope - The style of a kaleidoscope can offers many benefits.

Debbie Crouch

Colouring In

Kaleidoscope - The style of a kaleidoscope can offers many benefits.

Relaxation Helping to release endorphins and promote positivity. Clears and stills the mind and decreases tension. Creates calmness....

Debbie Crouch

Art Journaling

Art Reflects Your Personality

Art reflects your personality and reflects the way you need to heal Where to start Practice drawing patterns Make a coloured pattern with...

Debbie Crouch

Lifestyle & Self-Care

The benefits of "Working from Home"

21st September 2020 Today marks the working from home lockdown to 50% of 2020 Thats half of the year Home sweet home Is It Time to Let...

Words In Mind Kirklees Podcast with Debbie - 'Difficult roads can lead us to beautiful destinations.

Debbie Crouch

Words In Mind Kirklees Podcast with Debbie - 'Difficult roads can lead us to beautiful destinations.

September 2020 A chat with Debbie, Creative Wellness… 'Difficult roads can lead us to beautiful destinations.' Debbie joins me to talk...

Recognition of Creative Wellness in Hoylandswaine 2020

Debbie Crouch

Recognition of Creative Wellness in Hoylandswaine 2020

Hoylandswaine Village Magazine - Sept / Nov 2020 Proud to feature in the local village magazine Do you have happy memories as a young...

Debbie Crouch

Creative Art - Locke Park in Barnsley

The idea is about adapting a photo of a favourite place, view and painting a version in your own creative style. It doesn't have to be...

Debbie Crouch

Art Journaling

Lockdown the new way of life in 2020

Lockdown the new way of life as at September 2020 What would you like your life to look like once lockdown is over? Creating a new normal...

Debbie Crouch

Lifestyle & Self-Care

Simple Drawing Techniques for Anxiety

Hello everyone! Let's take a look at Art journaling for the more difficult days to recognise and release emotions through creative art...

All mums should teach their daughters 5 things in life..............

Debbie Crouch

Creative Writing

All mums should teach their daughters 5 things in life..............

1) Confidence Confidence is a life-long journey of ups and downs for almost everyone It doesn’t hurt when you have your mum to...

Debbie Crouch

Magic Moments

Memories Last a Lifetime Magic moments, when two hearts are carin' Magic moments, memories we've been sharing Facebook is a great place...

Debbie Crouch

Lifestyle & Self-Care

Simple Self soothing 

When faced with challenging times, our bodies seize up and our mind shut down. There are easy ways to reduce physical and emotional...

Debbie Crouch

Lifestyle & Self-Care

SAD – Social Anxiety Disorder 

SAD can be caused by excessive social isolation, or a childhood with parents or guardians who are overprotective, controlling,...

All Aboard the ship of friends! - Friends Ship!!

Debbie Crouch

All Aboard the ship of friends! - Friends Ship!!

Friendship a collaboration between two friends and bloggers “Not so Grim Up North” and “Creative Wellness” Meeting fellow blogger “Not so...

Debbie Crouch

Creative Writing

The Mountain by Laura Ding-Edwards

The mountains show that there are much bigger things in life. Mountains are grand, majestic, scenic, natural and beautiful. A friend...

Being creative can kick start health benefits providing more energy and confidence

Just begin to notice how you would like to express yourself

Just a few minutes a day is enough to reconnect
to your creative side

Spend some time creating just for fun

Art for wellness blogs share creative activities to support people who want to learn to be more creative from beginners, intermediate and advanced levels.

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