Blog | Creative Wellness Journey

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Content from the creative mind.

Being creative can kick start health benefits providing health benefits like more energy, feeling valued and improving self confidence.

On Our Travels - Art At The House (Shepley)

Debbie Crouch

What is creativity?

On Our Travels - Art At The House (Shepley)

ArtattheHouse held a exhibition at Cliffe House in Shepley over two days of creative, interactive experiences. Heather & I attended on...

Debbie Crouch

Colouring In

Would you like to colour in an Owl?

Colouring in is very relaxing and mindful a great way to be creative and anyone can have a go. A wise old owl sat in an oak, The more he...

Debbie Crouch

Behind The Scenes

Finding a Magic Garden - On Our Travels

Another day out with Debbie & Heather to discover the beauty around us together. In celebration of sharing great days out in the UK here...

Explore your creativity to find  wellness and healing.

Debbie Crouch

Lifestyle & Self-Care

Explore your creativity to find  wellness and healing.

All around the world there is an increasing amount of scientific evidence that proves art enhances the brain function....

"EUNOIA" - by guest member Rachana Grandhi

Debbie Crouch

Lifestyle & Self-Care

"EUNOIA" - by guest member Rachana Grandhi

Creative Wellness Journey is blessed again by Rachana Grandhi as a guest to share her project "Healing Art" - a kind of therapeutic art...

Reframe your mistakes as lessons learned

Debbie Crouch

Lifestyle & Self-Care

Reframe your mistakes as lessons learned

Looking at how to get the most out of your relationships whether its personal, professional or with a stranger you just met. Its learning...

Debbie Crouch

Lifestyle & Self-Care

SAD – Social Anxiety Disorder 

SAD can be caused by excessive social isolation, or a childhood with parents or guardians who are overprotective, controlling,...

Art for Wellness - In the Beginning 2019

Debbie Crouch

Learning to Draw

Art for Wellness - In the Beginning 2019

Creative Art for wellness For anyone considering learning a new hobby to be creative with art. Here are some of my hints and tips learned...

"Healing Art" - by guest member Rachana Grandhi

Debbie Crouch

Crafters Corner

"Healing Art" - by guest member Rachana Grandhi

Creative Wellness Journey is proud to invite Rachana Grandhi as a guest to share her project "Healing Art" - a kind of therapeutic art...

Creative Blogs - by team member - Suzy from (Not So grim Up North)

Debbie Crouch

Creative Writing

Creative Blogs - by team member - Suzy from (Not So grim Up North)

I am delighted to welcome Suzy from Not so Grim Up North in sharing her creative themed blogs which I am sure you will enjoy reading....

Debbie Crouch

Lifestyle & Self-Care

My go to place - Cannon Hall Gardens

Where is the one place you always feel like home? Feeling at home, to me, means feeling relaxed, at ease, as though all the commotion and...

Strawberries A Sweet Moment In Your Life

Debbie Crouch

Lifestyle & Self-Care

Strawberries A Sweet Moment In Your Life

Imagine a bowl of strawberries fresh and juicy ready to eat. Some weeks you forget about them and they go mouldy and mushy and you sadly...

Debbie Crouch

Lifestyle & Self-Care

Book Lovers Corner

The aim to share reviews from members on reading for wellness, what it means to them, recommendation for books and fun facts. Members...

Debbie Crouch

Lifestyle & Self-Care

Lotherton Hall Magical Day Out

Welcome to the first of many adventures In celebration of sharing great days out in the UK here is the first in the series Lotherton Hall...

Art In Your Hands - 6th September 2021 6pm - 8pm

Debbie Crouch

Art In Your Hands - 6th September 2021 6pm - 8pm

All creative work begins by doing something with your hands. The human hand has been at the center of visual art history not just as the...

Art For Wellness - Book Launch by Debbie Crouch

Heather R

Lifestyle & Self-Care

Art For Wellness - Book Launch by Debbie Crouch

Debbie Crouch has been honing her skills after learning to draw and paint to support her mental wellness for the past several years.

Debbie Crouch

Lifestyle & Self-Care

Neurographic Art or Neuro Art

What is Neurographic Art There are a couple of variations of this type of art form although it’s a fairly easy concept to grasp and...

Debbie Crouch

What is creativity?

Do you like to buy Art Materials?

Then you are not alone. Whilst I am a great believer in looking out for bargains, offers and deals quality of materials in my experience...

Heather R

Art for Wellness

The Apple at its core

Introduction to my creative Apple by Heather The apple core is the tough central part of an apple, containing the seeds. The stem holds...

Celebrating "Art for Wellness" Communities & Members

Debbie Crouch

Lifestyle & Self-Care

Celebrating "Art for Wellness" Communities & Members

Celebrating memberships, friendships and groups - July 2021 Providing a safe environment to learn how to express yourself through...

Being creative can kick start health benefits providing more energy and confidence

Just begin to notice how you would like to express yourself

Just a few minutes a day is enough to reconnect
to your creative side

Spend some time creating just for fun

Art for wellness blogs share creative activities to support people who want to learn to be more creative from beginners, intermediate and advanced levels.

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